Psychosynthesis: A powerful exercise for dis-identification
Though a wave of anger may temporarily submerge me, I know that it will pass in time; therefore I am not this anger. Since I can observe and understand my emotions, and then gradually learn to direct, utilize, and integrate them harmoniously, it is clear that they are not my self. I have emotions, but I am not my emotions.
I have a mind but I am not my mind. My mind is a valuable tool of discovery and expression, but it is not the essence of my being. Often it refuses to obey me! Therefore, it cannot be my self.
Psychosynthesis: Self Identification & Disidentification, by Will Parfitt
It is an organ of knowledge in regard to both the outer and the inner worlds, but it is not my self. I am a center of will , capable of observing, directing, an using all my psychological processes and my physical body.
Synthesis Center Press, Synthesis Center. The intent of the above is to disidentify from the vestures of the self, and to identify with the state of consciousness that is the self.
After sufficent practice, the above can be simplified to:. Also you may want to use these following links to explore these other transpersonal topics on my website: spiritual counseling , meditation training in Portland , spiritual direction in Portland , nondual coaching , and presence. Complimentary Consultation Explore transpersonal counseling with a Free Consultation If you are considering transpersonal counseling, and would like to learn more about my work, feel welcome to meet with me in my NE Portland office for a minute free consultation.
To arrange a consultation online now, just use the Consultation button. Complimentary Consultation. It can serve as a powerful reminder that the "I" is clear, perfect and the centre. I notice the increase and decrease in their intensity, comprehend their reason for being, and follow their evolutionary development and transformation from one moment to the next.source url
Psychosynthesis: The 7 Core Concepts by Kenneth Sørensen
I govern the contents of consciousness at all times, in all places. Collaterally, as thought returns and seemingly, it always does so a sense of ego or separate self re-emerges too, often powerfully or reactively. Home best websites for writers Psychosynthesis and disidentification. Psychosynthesis: core concepts, theory and practice of Psychosynthesis.
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